Insights
Things worth saying more than once.
Not advice, and not a substitute for being in a room with a therapist.
Watch · on Legally Clueless
“Do you know your attachment style?” — Minneh Kimunya on Legally Clueless with Adelle Onyango
Reading
5 min read
Unpacking Attachment: How Your Past Shapes Your Present
When we think about why we love, fear, or connect the way we do, we often assume it’s just our “personality.” But much of how we show up in relationships can be traced back to how we first…
Read it4 min read
Appearance Politics, Dating Politics, and Women’s Mental Health
Appearance politics is not simply about beauty, it is about power. It is about which bodies are affirmed, which aesthetics are rewarded, and which women are granted softness, patience, and…
Read it4 min read
Detaching from an Unhealthy Relationship
Detaching from an unhealthy relationship is not about being strong enough. Most times, it’s about choosing clarity over chemistry, peace over potential, and reality over hope. But before we…
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Rather talk than read
If something here sounds like your own life, a first session is for working out what you need and whether this is the right room.